Invest once, achieve your goals, and maintain them forever with unlimited access to adaptable nutrition plans, on-demand workouts for all fitness levels, family-friendly recipes, mindset growth, team calls, and coaching support.
Our personal coaching takes the guesswork out of getting fit. From custom nutrition plans to individualized workout routines, and an exclusive app, your expert LUMINÜ coach will guide you every step of the way.
Jumpstart the transformation of your relationship with food, exercise, and yourself. Take control of your health, and use the tools inside our step-by-step courses to ensure lasting results and a renewed sense of well-being.
Inside our Facebook Community, you’ll find support, accountability, and inspiring stories from women just like you. Don’t miss the monthly challenges, workshops, and other resources found only in the group!
Fit The Ü Method into your day, your way. With unlimited access to transformative tools like on-demand workouts, healthy meal ideas, and mindset coaching, it’s easy to prioritize your fitness and wellness. You’ll tone up, ditch the food guilt, and stay motivated as you reach your goals. Best for those seeking lasting results without recurring costs.
Commit once, and keep your results forever.
Customized Coaching, Powerful Results. Think The Ü Method – but built for you. Work directly with an expert coach, who will map out a personalized plan that combines flexible nutrition, body-specific exercise, and mindset work to create the lightest you in the shortest amount of time. Perfect for those who want a done-for-you approach with deeper, individualized support.
Skip the trial-and-error, and fastrack your results.
Boost your metabolism and slim down in just 8 weeks, while still eating all the foods you love. The Ü Method makes dieting simpler and guilt-free, so you can finally enjoy social events, treat meals, and holidays without sacrificing your goals. If you’ve been searching for a diet that feels like a lifestyle, look no further. Jump in and jumpstart lasting results.
Your progress doesn't end after 8 weeks. This course helps you seamlessly transition from the accelerated fat loss phase, so you can continue to get results sustainably. You’ll adjust your plan to fit into your lifestyle and implement effective strategies to avoid dreaded plateaus, burnouts, and overwhelm. Learn how to build a livable routine and keep the party going.
Tired of struggling to lose 10 pounds, only to gain 15 back? In just 4 weeks, this course will help you end the cycle of falling back into old habits after you reach your goals. You’ll discover true food freedom and master intuitive eating to not just reach, but maintain your results. Ready to live a balanced life without ever looking back?
If you struggle with emotional eating, an all-or-nothing mindset, or self-sabotage, this is for you. In this 12-week program, you’ll learn how to overcome the subconscious limiting beliefs and emotional baggage that have kept you from reaching your goals. Stay focused, fuel your motivation, and create the lightest version of you — both physically and emotionally.
Meet your new fitness besties! We know from experience that making big changes is less scary and more fun when we do it together. Celebrate milestones, lift each other up during setbacks, and share insights from your journey. Plus, get expert advice, fun challenges to kickstart your goals, and inspiration from other women just like Ü.
Plus, get The Ü Method: Burn & Build Blueprint for free when you join.
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